Om Mani Padme Hum, the powerful/this sacred/a profound mantra, resonates deep within the heart/being/soul. It is a vibration/sound/expression of compassion/love/wisdom, channeling/invoking/reflecting the energy of Avalokiteshvara, the bodhisattva/a compassionate deity/the embodiment of kindness. Reciting this mantra repeatedly/with devotion/consist

. within the 11th Century text the Shiva Samhita (Chapter 3, Verse 92), it says the “wise gentleman who day-to-day procedures this noble posture can absolutely induce the movement with the air up with the anus. Stretches the back of your whole human body, from your heels to your head; helps to open up your hips; strengthens your agni Paschimott

Led because of the visionary and younger yogi, Himanshu Joshi, one of the youngest yoga masters on this planet, HYA is poised to achieve increased heights in its pursuit to propagate the philosophy of yoga far and broad. How do we triumph over this basic ignorance? Patanjali states the only method to see the difference between our witnessing consc